April Wellness

Practicing mindfulness can benefit your health and well-being. Learn how you can build mindfulness into your everyday life.   What Is Mindfulness?   Mindfulness is a state of intentional, nonjudgmental focus on the present moment.   It is often thought to include the following elements:   Awareness – Being tuned in to what is happening ...

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Why Learning About Other Cultures is So Important for Children

At Rock and Roll Daycare, we pride ourselves on immersing children in different cultures. For many, it may be the first time they’ve heard about the customs of other cultures. We use different methods to get them interested and learn. This is done through music, art, and language. All of the lessons are taught in ...

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The Importance of Mindfulness for Parents

At Rock and Roll Daycare, we are always telling you what we’re doing to get children’s minds moving to engage them and get them learning. While we love doing this, focusing on parents is just as important.   These days parents have more on their plates than ever before which can make the days even ...

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Focus on Mexico with Fun Activities for Children

Focus on Mexico with Fun Activities for Children All month long we’ve been focusing on teaching our students about the Mexican culture. From music to art and everything else in between, our students at Rock and Roll Daycare are soaking up so much information and fun in the process.   We’re going to show you ...

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Exploring Mexican Culture at Rock & Roll Daycare

At Rock & Roll Daycare, we are committed to introducing new cultures to our students. Each month we spotlight different countries and the characteristics of their cultures. During March and April, the spotlight is on Mexico.   Mexico is rich in art, music, and history. We make learning about all of these aspects fun for ...

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March Wellness

How can you make sure you achieve all you need at work and in your home life without draining every last drop in your mental engine?   Taking some time to take care of yourself during the week can really benefit your long-term productivity and overall mood. Make yourself a cup of coffee (or tea), ...

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Rock and Roll Daycare in Your Home

Rock and Roll Daycare in Your Home At Rock and Roll Daycare, we love to have students at our facilities learning and sharing all types of things. While we offer so many enrichments for our students when they come to see us, there are also so many things both students and parents can do at ...

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Focus on Wellness: Tai Chi

As we wrap up our focus on China for the month of February, we couldn’t let it go by without focusing on wellness and the art of Tai chi. As we teach our students about Chinese culture and customs, it’s important to also touch on Tai chi because it remains a large part of life ...

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Chinese Music and More at Rock and Roll Daycare

Chinese Music and More at Rock and Roll Daycare   We all know music has so many benefits for kids. That’s one of the reasons why it’s such a big part of our curriculum at Rock and Roll Daycare. Besides all of the developmental bonuses, music is also a fun way to teach kids about ...

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Celebrating Chinese New Year and Chinese Customs

During February, we’re focusing on Chinese culture and all that it has to offer. At Rock & Roll Daycare, we are constantly introducing our students to different countries and their customs. We believe it’s important for children of all ages to learn as much as they can about different cultures, especially at a young age. ...

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Bringing the Chinese Culture to Life at Rock & Roll Daycare

At Rock & Roll Daycare, we take pride in teaching our students about different cultures. Kids are never too young to learn about the customs from people around the world. With the month of February being the time of Chinese New Year, we will be immersing our students in the Chinese culture through music, activities, ...

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What is Mindfulness and Why Is it Important?

How many times have you been multitasking and truly weren’t present in anything you were doing? You may have been completing your tasks, but you weren’t really focused. Rather, you were just going through the motions, ready to hop onto the next task on your list.   While you may think you were being productive, ...

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The Importance of Keeping a Journal and How Rock & Roll Daycare Can Help

As we all settle into the New Year, many of us are trying new things. This could be in the form of a hobby, sport, or other activity.   For some, this activity can be keeping a journal. Some may think this just means keeping a diary of your deepest, darkest secrets. Journaling goes much ...

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Intentions vs. Resolutions: Starting the New Year Right

Intentions vs. Resolutions: Starting the New Year Right Every time a new year begins, many of us start off saying how we’re getting to make a bunch of resolutions. Popular ones always include eating right, losing weight, being more organized…the list can go on and on.   But, what happens a month into the new ...

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Spending More Time at Home? Check Out These India-Themed Activities

These days we’re all spending more time at home due to the pandemic. The days can get long, especially if your kids are learning from home or haven’t been able to participate in their regular activities.   What’s a parent to do?   Chances are you’ve exhausted many of your resources and don’t want your ...

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