These delicious treats won’t give your child a brain freeze, not will they hurt their teeth, as grapes remain chewable when frozen. Perfect for little hands, these will sure be a refreshing treat.
You will need: a handful of seedless grapes, red or green. Yogurt, chia and toothpicks optional.
A great (gluten and vegan free) breakfast idea for kids who are tired of having waffles. Check out these amazing benefits of eating sweet potatoes.
You will need: 1 washed sweet potato, not peeled. Bananas, peanut butter, a drizzle of honey, any toppings you may like.
One of the easiest snacks out there, this is a great finger snack. Raspberries are super rich in antioxidants and vitamins!
You will need: a pack of clean raspberries, yogurt of your liking.
Think chocolate bark, except without all the added sugar, if you use free yogurt. Treat your kids to some healthy treats!
You will need: 2 cups of yogurt of your choice, 5 chopped strawberries, ½ cup blueberries, 3 tablespoons chia seeds
This delicious treat is baked, so no fried unhealthy components there!
You will need: 2 red apples, mandolin slicer, silicone mat, baking sheet
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